Tuesday, March 30, 2010

Escape from Alcatraz 2010 ... -33 days



Finally made it back to my blog. Poor little piece of code... it must have felt so lonely!

Ok 33 days left to this huge target. Since I moved to San Francisco I have been dreaming about this, now that I have some spare minute I decided that instead of reading online about how tough and crazy this Triathlon is, I will go ahead and log my training, sensation and picture of this last month before the race.

Swimming wise I still need to try the Wetsuit... and I have never been in the cold water of the bay yet. ( First step I will start taking some cold shower...and try to get used to this )

Biking base is there.... cant say I got a lot of stamina... but force is there, now just need 2 weeks fine tune and then taper.

Running base is good, not an issue here... now we will see what happen on race day.

Today I will go for some spinning and swimming, taking it easy for tomorrow intervals.

Leaving one portion of my bedroom :-P


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