Escape from Alcatraz 2010 ... -3 days

How many differences u see in these 2 pics?

??

The horse is eating, is training and is sleeping like it should.

Probably too much food ( got over 81Kg ), probably not enough training... definetely enough sleeping :-).

Other 2 days here in Toronto to complete work and finally ready to the hot week end in SF.

Just forgot to mention that during that week end I will have my Logi friend Mathieu coming from Switzerland ( we will work together for the next 2 weeks ) and Daniele coming from Italy to stay in SF for 3 months :-).

There will be so much to look forward at the end of the race... I am thrilled.

This morning I hit the pool for the last time before the race. 100laps with the Sea lyon wetsuit....64laps speed training without.

Tonight I will give a test to my "biking legs"... before hitting the Sauna... and sleep at least 10hrs.

The book I am reading is awesome "Born to run".... and the Blog I am reading... is probably the best blog I have ever read in my life!