Friday, June 11, 2010

5th day Venezuela -3 to race

5th day

Luis, my real coach from San Feancisco is finally here. Luckily the day turned out more interesting having him around ( he is from Venezuela and having a local on your side make things better ;))

Little swim 1k in the water, 40 mins interval run and J is cooked for the day. 
Around 2pm we finally managed to book a 1 day tour for angels falls ( Canaima)... at least the triathlon it won't be the only deal of the vacation!!

The afternoon was the usual chatting, sun bathing, speculating about the race day deal.. So to change... I went for another 30min run.

Thanks to Luis and girlfriend, tonight dinner was different... We taxied to Juan Grieco and dined on the beach in some local restaurant... Food ok... PiƱa colada deliciiiiious

Athletes are coming big now... Bikes all over ... Need to go to bed now or I ll hear too much and get nervous

Nite nite!!

No comments: